‘Two estranged sisters find reconciliation a challenge when a family secret lies locked in the past’
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Category Archives: Pyschology
What Swimming Can Teach Us : Above And Below The Surface
I went swimming this week in the local indoor pool as part of my volunteering activities. Beautifully lit, the water sparkled with an iridescence of turquoise intensity, and with only a few others occupants, there was room to be free. … Continue reading
Posted in On Life, Pyschology, well being
Tagged acceptance, meditation, midlife, peace, Pema Chödrön, psychology, self acceptance, self development, swiming, underwater, waves, wellbeing
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